Mohnschnecke Stadtbäcker
Nutritional Overview
Zwei Mohnschnecken vom Stadtbäcker Frankenthal – ein reichhaltiges Gebäck mit mittlerem Proteingehalt, hohem Kohlenhydratanteil hauptsächlich aus Blätterteig und süßer Mohnfüllung sowie moderatem Fettanteil aus dem Teig.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 640 calories, Mohnschnecke Stadtbäcker is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Mohnschnecke Stadtbäcker offers 14g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (90g), Mohnschnecke Stadtbäcker is an excellent energy source for active individuals and athletes.
• High in fats (24g), Mohnschnecke Stadtbäcker provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Mohnschnecke Stadtbäcker with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blätterteig contributes 360 calories (56% of total calories).
• Protein sources: Blätterteig, Mohnfüllung provide essential amino acids for muscle health.
• Energy sources: Blätterteig, Mohnfüllung, Zuckerglasur supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Blätterteig
140gr
Protein: 8g
| Carbs: 40g
| Fat: 20g
Mohnfüllung
120gr
Protein: 6g
| Carbs: 50g
| Fat: 4g
Zuckerglasur
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
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