Mofaldine Meatball
Nutritional Overview
Mofaldine meatball meal with moderate calories, high protein and carbs, and low fat content suitable for balanced energy.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 706 calories, Mofaldine Meatball is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Mofaldine Meatball provides 61g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (97g), Mofaldine Meatball is an excellent energy source for active individuals and athletes.
• Mofaldine Meatball contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Mofaldine Meatball provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mofaldine pasta contributes 392 calories (56% of total calories).
• Protein sources: Mofaldine pasta, Meatball provide essential amino acids for muscle health.
• Energy sources: Mofaldine pasta, Meatball supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mofaldine pasta
200gr
Protein: 34g
| Carbs: 54g
| Fat: 3g
Meatball
160gr
Protein: 27g
| Carbs: 43g
| Fat: 6g
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