Moelleux au Chocolat Picard
Nutritional Overview
Individual chocolate moelleux rich in fats and sugars, providing moderate protein with a calorie count of 380 per portion.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Moelleux au Chocolat Picard contains 380 calories, making it a substantial meal option that provides good energy for active individuals.
• Moelleux au Chocolat Picard contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Moelleux au Chocolat Picard is an excellent energy source for active individuals and athletes.
• High in fats (22g), Moelleux au Chocolat Picard provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Moelleux au Chocolat Picard with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Butter contributes 160 calories (42% of total calories).
• Protein sources: Chocolate, Eggs provide essential amino acids for muscle health.
• Energy sources: Chocolate, Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate
50gr
Protein: 4g
| Carbs: 25g
| Fat: 8g
Butter
30gr
Protein: 0g
| Carbs: 0g
| Fat: 18g
Sugar
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
Eggs
40gr
Protein: 6g
| Carbs: 0g
| Fat: 6g
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