Moelleux au chocolat avec glace vanille
Nutritional Overview
Dessert composé d’un moelleux au chocolat servi avec une boule de glace à la vanille, riche en sucres et en matières grasses.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 700 calories, Moelleux au chocolat avec glace vanille is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Moelleux au chocolat avec glace vanille offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (62g), Moelleux au chocolat avec glace vanille is an excellent energy source for active individuals and athletes.
• High in fats (37g), Moelleux au chocolat avec glace vanille provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Moelleux au chocolat avec glace vanille with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: moelleux au chocolat contributes 440 calories (63% of total calories).
• Protein sources: moelleux au chocolat, glace à la vanille provide essential amino acids for muscle health.
• Energy sources: moelleux au chocolat, glace à la vanille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
moelleux au chocolat
150gr
Protein: 6g
| Carbs: 46g
| Fat: 26g
glace à la vanille
70gr
Protein: 4g
| Carbs: 16g
| Fat: 11g
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