mocha reep
Nutritional Overview
Deze reep is gelabeld als 'mocha/mocca', wat duidt op een combinatie van chocolade en koffiearoma. De exacte voedingswaarden zijn niet vermeld op de verpakking, dus de waarden zijn geschat op basis van vergelijkbare producten. Suikergehalte is hoog en eiwitgehalte laag, wat resulteert in een lage healthScore.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, mocha reep provides moderate energy and can fit well into most balanced meal plans.
• mocha reep provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• mocha reep contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests mocha reep should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolade contributes 120 calories (55% of total calories).
• Energy sources: chocolade, suiker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolade
30gr
Protein: 2g
| Carbs: 15g
| Fat: 8g
koffiearoma
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
suiker
20gr
Protein: 0g
| Carbs: 8g
| Fat: 4g
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