Mocca Baumstamm Migros
Nutritional Overview
Mocca Baumstamm from Migros is a mocha-flavored rolled cake with moderate calories, high sugar and fat content, moderate protein, suitable as an occasional sweet treat.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mocca Baumstamm Migros contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Mocca Baumstamm Migros contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (40g), Mocca Baumstamm Migros is an excellent energy source for active individuals and athletes.
• High in fats (18g), Mocca Baumstamm Migros provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Mocca Baumstamm Migros with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chocolate cream contributes 150 calories (43% of total calories).
• Protein sources: Sponge cake provide essential amino acids for muscle health.
• Energy sources: Chocolate cream, Sponge cake supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chocolate cream
50gr
Protein: 2g
| Carbs: 15g
| Fat: 10g
Sponge cake
70gr
Protein: 3g
| Carbs: 20g
| Fat: 5g
Coffee cream
30gr
Protein: 0g
| Carbs: 5g
| Fat: 3g
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