Mocaccino Mediano Marley
Nutritional Overview
A medium mocaccino made with espresso, steamed milk, and chocolate syrup, providing moderate protein and sugar with balanced fats.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 190 calories, Mocaccino Mediano Marley provides moderate energy and can fit well into most balanced meal plans.
• Mocaccino Mediano Marley contains 8g of protein, providing a modest contribution to your daily protein intake.
• Mocaccino Mediano Marley provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Mocaccino Mediano Marley contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 6/10. Mocaccino Mediano Marley provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Steamed Milk contributes 100 calories (53% of total calories).
• Protein sources: Steamed Milk provide essential amino acids for muscle health.
• Energy sources: Steamed Milk, Chocolate Syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Espresso Coffee
30gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Steamed Milk
150gr
Protein: 7g
| Carbs: 10g
| Fat: 4g
Chocolate Syrup
30gr
Protein: 0g
| Carbs: 13g
| Fat: 3g
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