Málna zabos süti
Nutritional Overview
Egy kis tál friss málna és áfonya tetején egy darab zabos süteménnyel. Az értékek becsültek a látható adag alapján. A nem egyértelmű összetevők a süteményben 0 helyett becsült összevont értékkel szerepelnek, külön nem azonosíthatók.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Málna zabos süti contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Málna zabos süti contains 5g of protein, providing a modest contribution to your daily protein intake.
• Málna zabos süti provides 27g of carbohydrates, offering quick energy for daily activities and workouts.
• Málna zabos süti contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Málna zabos süti is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: zabos sütemény contributes 431 calories (92% of total calories).
• Protein sources: zabos sütemény provide essential amino acids for muscle health.
• Energy sources: málna, zabos sütemény supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
málna
65gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
zabos sütemény
150gr
Protein: 4g
| Carbs: 19g
| Fat: 8g
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