Müllermilch High Protein Schoko
Nutritional Overview
Ein eiweißreicher Schoko-Kokos-Drink mit erhöhtem Proteingehalt und dreifacher Menge im Vergleich zur Standardportion, ideal für sportlich Aktive.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Müllermilch High Protein Schoko is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Müllermilch High Protein Schoko provides 78g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (66g), Müllermilch High Protein Schoko is an excellent energy source for active individuals and athletes.
• High in fats (18g), Müllermilch High Protein Schoko provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Müllermilch High Protein Schoko with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milch contributes 360 calories (48% of total calories).
• Protein sources: Milch, Molkenprotein, Kakao, Zucker provide essential amino acids for muscle health.
• Energy sources: Milch, Molkenprotein, Kakao, Zucker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milch
900gr
Protein: 30g
| Carbs: 45g
| Fat: 12g
Molkenprotein
90gr
Protein: 42g
| Carbs: 6g
| Fat: 3g
Kakao
30gr
Protein: 3g
| Carbs: 6g
| Fat: 3g
Kokosnussaroma
15gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Zucker
15gr
Protein: 3g
| Carbs: 9g
| Fat: 0g
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