mleko czekoladowe Milka
Nutritional Overview
Napój mleczny Milka o smaku czekoladowym. Zawiera mleko, cukier i kakao. Wartości odżywcze oszacowane na podstawie typowych składników, brak pełnych danych na opakowaniu.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, mleko czekoladowe Milka provides moderate energy and can fit well into most balanced meal plans.
• mleko czekoladowe Milka contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), mleko czekoladowe Milka is an excellent energy source for active individuals and athletes.
• mleko czekoladowe Milka contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing mleko czekoladowe Milka with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mleko contributes 100 calories (45% of total calories).
• Protein sources: mleko provide essential amino acids for muscle health.
• Energy sources: mleko, cukier supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mleko
200gr
Protein: 6g
| Carbs: 10g
| Fat: 4g
cukier
40gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
kakao
10gr
Protein: 1g
| Carbs: 0g
| Fat: 4g
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