Mleczna pianka
Nutritional Overview
Porcja mlecznej pianki na bazie spienionego mleka, zawierająca głównie białko mleczne, tłuszcz i naturalny cukier mleczny.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mleczna pianka is a low-calorie option with only 72 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 6g, Mleczna pianka is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Mleczna pianka is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Mleczna pianka provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mleczna pianka contributes 72 calories (100% of total calories).
• Protein sources: mleczna pianka provide essential amino acids for muscle health.
• Energy sources: mleczna pianka supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mleczna pianka
120gr
Protein: 4g
| Carbs: 6g
| Fat: 4g
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