Mélange de whey isolate
Nutritional Overview
Ce mélange de whey isolate est une poudre protéinée au chocolat, principalement composée d'isolat de lactosérum. Les valeurs nutritionnelles sont estimées pour une portion de 30g. Les autres ingrédients ne sont pas visibles, donc leurs valeurs sont supposées nulles.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Mélange de whey isolate provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Mélange de whey isolate provides 23g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Mélange de whey isolate is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Mélange de whey isolate is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Mélange de whey isolate is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Isolat de protéine de lactosérum contributes 120 calories (100% of total calories).
• Protein sources: Isolat de protéine de lactosérum provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Isolat de protéine de lactosérum
30gr
Protein: 23g
| Carbs: 2g
| Fat: 1g
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