Mélange de noix
Nutritional Overview
Un petit mélange de noix comprenant des amandes, noix de cajou, pistaches et une noisette. Valeurs estimées pour une petite portion. Aucun ingrédient manquant détecté.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mélange de noix is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Mélange de noix is suitable for low-carb and ketogenic diets.
• Mélange de noix contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Mélange de noix is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: amandes contributes 40 calories (57% of total calories).
Detailed Ingredient Breakdown
amandes
Protein: 0g
| Carbs: 0g
| Fat: 0g
noix de cajou
Protein: 0g
| Carbs: 0g
| Fat: 0g
pistaches
Protein: 0g
| Carbs: 0g
| Fat: 0g
noisette
Protein: 0g
| Carbs: 0g
| Fat: 0g
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