Mélange crêpes protéiné
Nutritional Overview
Ce mélange à crêpes protéiné contient 23g de protéines, 45g de glucides et 5g de lipides pour 100g, sans sucre ajouté. Les valeurs pour le sucre sont inconnues et fixées à 0. Les autres ingrédients visibles sur l'emballage (fruits, sirop) ne sont pas inclus car ils ne sont pas présents dans le paquet. Les valeurs nutritionnelles sont estimées pour 100g de produit sec.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mélange crêpes protéiné contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Mélange crêpes protéiné provides 23g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Mélange crêpes protéiné is an excellent energy source for active individuals and athletes.
• Mélange crêpes protéiné contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Mélange crêpes protéiné provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mélange à crêpes protéiné contributes 350 calories (100% of total calories).
• Protein sources: Mélange à crêpes protéiné provide essential amino acids for muscle health.
• Energy sources: Mélange à crêpes protéiné supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mélange à crêpes protéiné
100gr
Protein: 23g
| Carbs: 45g
| Fat: 5g
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