Mélange avoine protéiné
Nutritional Overview
Mélange de flocons d'avoine sans gluten, protéines végétales, graines, fruits secs et superaliments. Valeurs estimées pour certains ingrédients manquants.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mélange avoine protéiné contains 340 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Mélange avoine protéiné provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (49g), Mélange avoine protéiné is an excellent energy source for active individuals and athletes.
• Mélange avoine protéiné contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Mélange avoine protéiné is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 14 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Flocons d'avoine sans gluten contributes 100 calories (29% of total calories).
Detailed Ingredient Breakdown
Flocons d'avoine sans gluten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poudre de protéines de riz brun germé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Graines de chia
Protein: 0g
| Carbs: 0g
| Fat: 0g
Baies de Goji déshydratées
Protein: 0g
| Carbs: 0g
| Fat: 0g
Graines de tournesol
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mûres déshydratées
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucre d'érable
Protein: 0g
| Carbs: 0g
| Fat: 0g
Fèves de cacao décortiquées
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poudre de cacao
Protein: 0g
| Carbs: 0g
| Fat: 0g
Arôme naturel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sel rose de l'Himalaya
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gomme de guar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poudre de betterave
Protein: 0g
| Carbs: 0g
| Fat: 0g
Culture bactérienne (Bacillus subtilis DE111)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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