Mélange avoine protéiné
Nutritional Overview
Ce mélange contient des flocons d'avoine sans gluten, des protéines de riz brun, des fruits secs, des graines et des édulcorants naturels. Certaines valeurs nutritionnelles comme les calories de l'arôme et des cultures bactériennes sont inconnues et ont été estimées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mélange avoine protéiné contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Mélange avoine protéiné provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Mélange avoine protéiné is an excellent energy source for active individuals and athletes.
• Mélange avoine protéiné contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Mélange avoine protéiné is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 12 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Flocons d'avoine sans gluten contributes 100 calories (30% of total calories).
Detailed Ingredient Breakdown
Flocons d'avoine sans gluten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poudre de protéines de riz brun germé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Raisins déshydratés
Protein: 0g
| Carbs: 0g
| Fat: 0g
Graines de chia
Protein: 0g
| Carbs: 0g
| Fat: 0g
Graines de tournesol
Protein: 0g
| Carbs: 0g
| Fat: 0g
Arôme naturel de caramel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucre brun
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poudre de dattes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sel rose de l'Himalaya
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gomme de guar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poudre de lucuma
Protein: 0g
| Carbs: 0g
| Fat: 0g
Culture bactérienne (Bacillus subtilis)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!