Mélange avoine protéiné
Nutritional Overview
Mélange nutritif à base d'avoine, protéines végétales et superaliments. Certaines calories d'ingrédients sont inconnues et fixées à 0.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mélange avoine protéiné contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Mélange avoine protéiné provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (49g), Mélange avoine protéiné is an excellent energy source for active individuals and athletes.
• Mélange avoine protéiné contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Mélange avoine protéiné is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 16 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Flocons d'avoine sans gluten contributes 100 calories (30% of total calories).
Detailed Ingredient Breakdown
Flocons d'avoine sans gluten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poudre de protéines de riz brun
Protein: 0g
| Carbs: 0g
| Fat: 0g
Graines de chia
Protein: 0g
| Carbs: 0g
| Fat: 0g
Graines de tournesol
Protein: 0g
| Carbs: 0g
| Fat: 0g
Baies de Goji déshydratées
Protein: 0g
| Carbs: 0g
| Fat: 0g
Mûres blanches déshydratées
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucre d'érable
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cannelle de Ceylan moulue
Protein: 0g
| Carbs: 0g
| Fat: 0g
Arôme naturel
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sel rose de l'Himalaya
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gomme de guar
Protein: 0g
| Carbs: 0g
| Fat: 0g
Clou de girofle moulu
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gingembre moulu
Protein: 0g
| Carbs: 0g
| Fat: 0g
Cardamome moulue
Protein: 0g
| Carbs: 0g
| Fat: 0g
Anis étoilé moulu
Protein: 0g
| Carbs: 0g
| Fat: 0g
Culture bactérienne (Bacillus subtilis DE111®)
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!