Mélange avoine HOLOS
Nutritional Overview
Mélange biologique d'avoine, graines, noix et superaliments. Valeurs estimées pour certains ingrédients manquants fixées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mélange avoine HOLOS contains 360 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Mélange avoine HOLOS provides 20g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (48g), Mélange avoine HOLOS is an excellent energy source for active individuals and athletes.
• Mélange avoine HOLOS contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Mélange avoine HOLOS is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 15 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Flocons d'avoine sans gluten contributes 100 calories (28% of total calories).
Detailed Ingredient Breakdown
Flocons d'avoine sans gluten
Protein: 0g
| Carbs: 0g
| Fat: 0g
Riz brun germé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poudre de protéines de riz
Protein: 0g
| Carbs: 0g
| Fat: 0g
Graines de chia
Protein: 0g
| Carbs: 0g
| Fat: 0g
Morceaux de noix de cajou
Protein: 0g
| Carbs: 0g
| Fat: 0g
Morceaux de dattes déshydratées
Protein: 0g
| Carbs: 0g
| Fat: 0g
Graines de tournesol
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pépites de chocolat noir équitable
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sucre brun
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poudre de cacao
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sel rose de l'Himalaya
Protein: 0g
| Carbs: 0g
| Fat: 0g
Gingembre
Protein: 0g
| Carbs: 0g
| Fat: 0g
Café décaféiné équitable moulu
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poudre de matcha
Protein: 0g
| Carbs: 0g
| Fat: 0g
Culture bactérienne (Bacillus subtilis DE111)
Protein: 0g
| Carbs: 0g
| Fat: 0g
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