Mjölkte med socker
Nutritional Overview
Drycken består av svart te med cirka 100 gram standardmjölk och 7 gram socker. Teet i sig innehåller inga kalorier, men mjölken och sockret bidrar till energiinnehållet. Näringsvärden för teet är uppskattade baserat på synliga ingredienser.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mjölkte med socker is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Mjölkte med socker is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Mjölkte med socker is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Mjölkte med socker with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Standardmjölk contributes 62 calories (69% of total calories).
• Protein sources: Standardmjölk provide essential amino acids for muscle health.
• Energy sources: Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Svart te
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Standardmjölk
100gr
Protein: 3g
| Carbs: 5g
| Fat: 3g
Socker
7gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
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