Mjölkchokladbit
Nutritional Overview
Denna måltid består av cirka 50 gram mjölkchoklad. Näringsvärden för protein, kolhydrater, fett och socker är uppskattade utifrån typisk mjölkchoklad. Saknas andra synliga ingredienser, så värden för dessa är satta till 0 om okända.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Mjölkchokladbit provides moderate energy and can fit well into most balanced meal plans.
• Mjölkchokladbit provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (16g), Mjölkchokladbit provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 2/10 suggests Mjölkchokladbit should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mjölkchoklad contributes 270 calories (100% of total calories).
• Protein sources: mjölkchoklad provide essential amino acids for muscle health.
• Energy sources: mjölkchoklad supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mjölkchoklad
50gr
Protein: 3g
| Carbs: 28g
| Fat: 16g
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