mizeria z ogórkiem
Nutritional Overview
To klasyczna polska mizeria z ogórkiem, śmietaną i odrobiną cukru. Wszystkie wartości są szacunkowe. Brakujące wartości ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• mizeria z ogórkiem is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 8g, mizeria z ogórkiem is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, mizeria z ogórkiem is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! mizeria z ogórkiem is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: śmietana 12% contributes 50 calories (71% of total calories).
Detailed Ingredient Breakdown
ogórek
100gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
śmietana 12%
40gr
Protein: 1g
| Carbs: 2g
| Fat: 2g
cukier
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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