Mixed pizza slices
Nutritional Overview
This meal includes various pizza slices with toppings such as cheese, ham, chicken, pepperoni, sweetcorn, mushrooms, tomato sauce, onions, green peppers, and salami. Some ingredient values are estimated due to visual limitations.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 880 calories, Mixed pizza slices is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Mixed pizza slices provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (82g), Mixed pizza slices is an excellent energy source for active individuals and athletes.
• High in fats (42g), Mixed pizza slices provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Mixed pizza slices with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 11 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pizza dough contributes 240 calories (27% of total calories).
Detailed Ingredient Breakdown
pizza dough
Protein: 0g
| Carbs: 0g
| Fat: 0g
cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
ham
Protein: 0g
| Carbs: 0g
| Fat: 0g
chicken
Protein: 0g
| Carbs: 0g
| Fat: 0g
pepperoni
Protein: 0g
| Carbs: 0g
| Fat: 0g
sweetcorn
Protein: 0g
| Carbs: 0g
| Fat: 0g
mushrooms
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomato sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
onions
Protein: 0g
| Carbs: 0g
| Fat: 0g
green peppers
Protein: 0g
| Carbs: 0g
| Fat: 0g
salami
Protein: 0g
| Carbs: 0g
| Fat: 0g
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