Mixed Nuts Snack
Nutritional Overview
A small handful of mixed nuts including one cashew and one almond. Estimated values based on visible ingredients. Quantities are minimal, so nutritional values are low. No other ingredients visible.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mixed Nuts Snack is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 2g, Mixed Nuts Snack is suitable for low-carb and ketogenic diets.
• Low-fat option with 3g of fat, Mixed Nuts Snack is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Mixed Nuts Snack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cashew contributes 20 calories (50% of total calories).
Detailed Ingredient Breakdown
Cashew
Protein: 0g
| Carbs: 0g
| Fat: 0g
Almond
Protein: 0g
| Carbs: 0g
| Fat: 0g
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