Mixed Candy Selection
Nutritional Overview
This meal consists of three Maoam Stripes candies (cola, strawberry, and mixed flavors) and three Riesen chocolate caramel candies. The nutritional values are estimated based on typical serving sizes and packaging. Some values may be missing or estimated due to lack of detailed ingredient information.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Mixed Candy Selection provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (58g), Mixed Candy Selection is an excellent energy source for active individuals and athletes.
• Mixed Candy Selection contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Mixed Candy Selection should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Riesen Chocolate Caramel Candy contributes 120 calories (44% of total calories).
• Energy sources: Maoam Stripes (cola flavor), Maoam Stripes (strawberry flavor), Maoam Stripes (mixed flavor), Riesen Chocolate Caramel Candy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Maoam Stripes (cola flavor)
20gr
Protein: 0g
| Carbs: 12g
| Fat: 1g
Maoam Stripes (strawberry flavor)
20gr
Protein: 0g
| Carbs: 12g
| Fat: 1g
Maoam Stripes (mixed flavor)
20gr
Protein: 0g
| Carbs: 12g
| Fat: 1g
Riesen Chocolate Caramel Candy
30gr
Protein: 2g
| Carbs: 22g
| Fat: 3g
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