Mixed Candy Bag
Nutritional Overview
A colorful mix of various candies including gummies, sour candies, chocolates, and hard candies. Exact quantities are unknown, so values are estimated. Protein and fat content are minimal. Some ingredient calories are approximated.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Mixed Candy Bag is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Rich in carbohydrates (130g), Mixed Candy Bag is an excellent energy source for active individuals and athletes.
• Mixed Candy Bag contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Mixed Candy Bag should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gummy candies contributes 200 calories (36% of total calories).
Detailed Ingredient Breakdown
Gummy candies
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sour candies
Protein: 0g
| Carbs: 0g
| Fat: 0g
Chocolate candies
Protein: 0g
| Carbs: 0g
| Fat: 0g
Hard candies
Protein: 0g
| Carbs: 0g
| Fat: 0g
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