Mixed Candies
Nutritional Overview
This meal consists of assorted candies including Fruitella chewy fruit candies and Riesen chocolate caramels. Nutritional values are estimated based on visible quantity and typical serving sizes. Some values may be approximate due to lack of detailed packaging information.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mixed Candies contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (90g), Mixed Candies is an excellent energy source for active individuals and athletes.
• Mixed Candies contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Mixed Candies should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Fruitella chewy candy contributes 300 calories (65% of total calories).
• Energy sources: Fruitella chewy candy, Riesen chocolate caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Fruitella chewy candy
75gr
Protein: 1g
| Carbs: 70g
| Fat: 4g
Riesen chocolate caramel
40gr
Protein: 1g
| Carbs: 20g
| Fat: 10g
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