Mixed Apples Pack
Nutritional Overview
A pack of mixed red and green apples, rich in fiber and vitamins, providing a healthy and refreshing snack option.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mixed Apples Pack contains 390 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (105g), Mixed Apples Pack is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Mixed Apples Pack is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Mixed Apples Pack is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Red Apple contributes 95 calories (24% of total calories).
Detailed Ingredient Breakdown
Red Apple
Protein: 0g
| Carbs: 0g
| Fat: 0g
Green Apple
Protein: 0g
| Carbs: 0g
| Fat: 0g
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