Mix proteic clătite/waffle
Nutritional Overview
Cutia conține un mix proteic pentru clătite și vafe, fără zahăr adăugat. Valorile nutriționale sunt estimate pentru întreaga cutie de 300g. Informațiile despre zahăr nu sunt specificate, deci s-a trecut 0. Ingredientele exacte nu sunt menționate pe ambalajul vizibil.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mix proteic clătite/waffle contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Mix proteic clătite/waffle provides 90g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (120g), Mix proteic clătite/waffle is an excellent energy source for active individuals and athletes.
• High in fats (18g), Mix proteic clătite/waffle provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Mix proteic clătite/waffle is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mix proteic clătite/waffle contributes 350 calories (100% of total calories).
• Protein sources: Mix proteic clătite/waffle provide essential amino acids for muscle health.
• Energy sources: Mix proteic clătite/waffle supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mix proteic clătite/waffle
100gr
Protein: 90g
| Carbs: 120g
| Fat: 18g
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