Mix de nuci crude
Nutritional Overview
Amestec de nuci crude format din nuci, migdale și alune de pădure. Valorile sunt estimate pe baza cantităților vizibile. Unele valori pot fi aproximative din cauza lipsei de informații exacte despre greutate.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Mix de nuci crude provides moderate energy and can fit well into most balanced meal plans.
• Mix de nuci crude contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 6g, Mix de nuci crude is suitable for low-carb and ketogenic diets.
• Mix de nuci crude contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Mix de nuci crude is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: nuci contributes 90 calories (56% of total calories).
Detailed Ingredient Breakdown
nuci
10gr
Protein: 2g
| Carbs: 2g
| Fat: 9g
migdale
7gr
Protein: 2g
| Carbs: 2g
| Fat: 4g
alune de pădure
3gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
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