Misosoppa
Nutritional Overview
Detta är en misosoppa, vanligtvis gjord på misopasta, tofu, vatten, grön lök och tång. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Misosoppa is a low-calorie option with only 40 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 4g, Misosoppa is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Misosoppa is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Misosoppa is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Miso pasta contributes 20 calories (50% of total calories).
Detailed Ingredient Breakdown
Miso pasta
15gr
Protein: 2g
| Carbs: 2g
| Fat: 1g
Tofu
20gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Vatten
200gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Grön lök
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Tång
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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