Mint Ice Cream
Nutritional Overview
A bowl of mint-flavored ice cream. Estimated values based on typical ingredients. Exact composition and some ingredients are unknown, so values may vary.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Mint Ice Cream provides moderate energy and can fit well into most balanced meal plans.
• Mint Ice Cream provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Mint Ice Cream contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Mint Ice Cream should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mint ice cream contributes 210 calories (100% of total calories).
Detailed Ingredient Breakdown
mint ice cream
Protein: 0g
| Carbs: 0g
| Fat: 0g
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