Mini Twix Bar
Nutritional Overview
This is a mini Twix bar, estimated at 25 grams. It contains milk chocolate, caramel, and biscuit. All values are estimated based on a typical mini Twix bar. Missing values are set to 0 as required.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Mini Twix Bar provides moderate energy and can fit well into most balanced meal plans.
• Mini Twix Bar provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Mini Twix Bar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Mini Twix Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Milk Chocolate contributes 50 calories (42% of total calories).
• Energy sources: Milk Chocolate, Caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Milk Chocolate
10gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
Caramel
8gr
Protein: 0g
| Carbs: 7g
| Fat: 2g
Biscuit
7gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
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