Mini Twix Bar
Nutritional Overview
This is a mini Twix bar, estimated at 25 grams. It contains milk chocolate, caramel, and biscuit. All nutritional values are estimated based on typical mini Twix bar data. Missing values are set to 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Mini Twix Bar provides moderate energy and can fit well into most balanced meal plans.
• Mini Twix Bar provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Mini Twix Bar contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Mini Twix Bar should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: milk chocolate contributes 50 calories (42% of total calories).
• Energy sources: milk chocolate, caramel supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
milk chocolate
10gr
Protein: 1g
| Carbs: 6g
| Fat: 3g
caramel
8gr
Protein: 0g
| Carbs: 7g
| Fat: 2g
biscuit
7gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
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