Mini sticks Emmental
Nutritional Overview
Mini sticks cu brânză Emmental și carne de porc uscată. Valori estimate pe baza aspectului produsului. Zaharurile nu sunt vizibile și au fost setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mini sticks Emmental contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Mini sticks Emmental provides 20g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Mini sticks Emmental is suitable for low-carb and ketogenic diets.
• High in fats (27g), Mini sticks Emmental provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Mini sticks Emmental with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Saucisson uscat de porc contributes 250 calories (78% of total calories).
• Protein sources: Saucisson uscat de porc, Brânză Emmental provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Saucisson uscat de porc
50gr
Protein: 15g
| Carbs: 1g
| Fat: 22g
Brânză Emmental
20gr
Protein: 5g
| Carbs: 1g
| Fat: 5g
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