Mini sándwich sabor queso
Nutritional Overview
Galletas tipo sándwich con relleno sabor queso. Valores estimados para 38g. Algunos valores como azúcar y proteína son aproximados; los valores faltantes se establecen en 0 según la regla.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 191 calories, Mini sándwich sabor queso provides moderate energy and can fit well into most balanced meal plans.
• Mini sándwich sabor queso provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Mini sándwich sabor queso contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Mini sándwich sabor queso should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Galleta salada contributes 120 calories (63% of total calories).
• Energy sources: Galleta salada, Relleno sabor queso supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Galleta salada
25gr
Protein: 2g
| Carbs: 16g
| Fat: 5g
Relleno sabor queso
13gr
Protein: 1g
| Carbs: 6g
| Fat: 5g
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