Mini Schoko Reiswaffeln
Nutritional Overview
Schokolierte Bio-Reiswaffeln mit Vollmilchüberzug. Nährwerte geschätzt basierend auf typischen Zutaten. Einige Werte wurden angenähert, da genaue Angaben fehlen.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Mini Schoko Reiswaffeln provides moderate energy and can fit well into most balanced meal plans.
• Mini Schoko Reiswaffeln provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Mini Schoko Reiswaffeln contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Mini Schoko Reiswaffeln with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vollmilchschokolade contributes 120 calories (67% of total calories).
• Energy sources: Vollmilchschokolade, Reiswaffeln supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vollmilchschokolade
25gr
Protein: 2g
| Carbs: 14g
| Fat: 6g
Reiswaffeln
20gr
Protein: 0g
| Carbs: 10g
| Fat: 2g
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