Mini Saucisson Auvernou
Nutritional Overview
Produsul este un mini salam uscat de calitate superioară, cu carne de porc ca ingredient principal. Valori nutriționale estimate pentru 80g: 450 kcal, 19g proteine, 2g carbohidrați, 39g grăsimi. Unele ingrediente precum conservanții și colagenul au valori calorice necunoscute și au fost estimate la 0 kcal.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mini Saucisson Auvernou contains 450 calories, making it a substantial meal option that provides good energy for active individuals.
• Mini Saucisson Auvernou offers 19g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Mini Saucisson Auvernou is suitable for low-carb and ketogenic diets.
• High in fats (39g), Mini Saucisson Auvernou provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Mini Saucisson Auvernou should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de porc contributes 360 calories (80% of total calories).
• Protein sources: carne de porc provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne de porc
60gr
Protein: 17g
| Carbs: 0g
| Fat: 33g
lactoză
2gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
condimente (piper, usturoi, nucșoară)
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
zahăr
1gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
colagen (înveliș comestibil)
5gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
conservanți și aditivi (nitrat de potasiu, nitrit de sodiu)
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
apă
9gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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