Mini pizza bread
Nutritional Overview
A small baked mini pizza bread with visible cheese, tomato sauce, and herbs. Some ingredient values are estimated due to lack of detailed information.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Mini pizza bread provides moderate energy and can fit well into most balanced meal plans.
• Mini pizza bread contains 5g of protein, providing a modest contribution to your daily protein intake.
• Mini pizza bread provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Mini pizza bread contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Mini pizza bread with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bread dough contributes 100 calories (56% of total calories).
Detailed Ingredient Breakdown
bread dough
Protein: 0g
| Carbs: 0g
| Fat: 0g
cheese
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomato sauce
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbs
Protein: 0g
| Carbs: 0g
| Fat: 0g
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