Mini pizza bite
Nutritional Overview
A small pizza bite with visible ingredients including dough, tomato sauce, and a small amount of cheese. Estimated values based on visual analysis; some values may be approximated due to limited visibility.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Mini pizza bite provides moderate energy and can fit well into most balanced meal plans.
• Mini pizza bite contains 5g of protein, providing a modest contribution to your daily protein intake.
• Mini pizza bite provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Mini pizza bite contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Mini pizza bite with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pizza dough contributes 90 calories (56% of total calories).
• Protein sources: Pizza dough provide essential amino acids for muscle health.
• Energy sources: Pizza dough supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pizza dough
35gr
Protein: 3g
| Carbs: 18g
| Fat: 1g
Tomato sauce
20gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
Cheese
10gr
Protein: 1g
| Carbs: 1g
| Fat: 3g
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