Mini Pepsi Can
Nutritional Overview
This meal consists of a single mini can of Pepsi (150ml). All values are estimated based on standard nutrition facts for this product. No protein or fat is present, and all calories come from sugar. Missing values are set to 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 100 calories, Mini Pepsi Can provides moderate energy and can fit well into most balanced meal plans.
• Mini Pepsi Can provides 26g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 2/10 suggests Mini Pepsi Can should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pepsi (mini can, 150ml) contributes 100 calories (100% of total calories).
• Energy sources: Pepsi (mini can, 150ml) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pepsi (mini can, 150ml)
150gr
Protein: 0g
| Carbs: 26g
| Fat: 0g
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