Mini pateu cu ciocolată
Nutritional Overview
Aceasta este o bucată mică de pateu cu ciocolată, estimată la aproximativ 32 grame. Valorile nutriționale sunt aproximative, iar unele ingrediente pot lipsi sau fi subestimate. Valorile lipsă au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 140 calories, Mini pateu cu ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Mini pateu cu ciocolată provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Mini pateu cu ciocolată contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Mini pateu cu ciocolată should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Aluat foietaj contributes 80 calories (57% of total calories).
• Energy sources: Aluat foietaj supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Aluat foietaj
20gr
Protein: 1g
| Carbs: 9g
| Fat: 4g
Ciocolată
10gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
Fulgi de ciocolată
2gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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