Mini Oreo 35g
Nutritional Overview
Mini Oreo é um biscoito recheado com sabor chocolate. A embalagem contém 35g. Os valores nutricionais foram estimados com base em ingredientes visíveis e típicos. Alguns valores podem estar ausentes ou aproximados.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Mini Oreo 35g provides moderate energy and can fit well into most balanced meal plans.
• Mini Oreo 35g provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Mini Oreo 35g contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Mini Oreo 35g should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: gordura vegetal contributes 63 calories (37% of total calories).
• Energy sources: farinha de trigo, açúcar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
farinha de trigo
12gr
Protein: 1g
| Carbs: 10g
| Fat: 0g
açúcar
14gr
Protein: 0g
| Carbs: 14g
| Fat: 0g
gordura vegetal
7gr
Protein: 0g
| Carbs: 1g
| Fat: 7g
cacau em pó
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
sal
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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