Mini muffin aux pépites
Nutritional Overview
Petit muffin aux pépites de chocolat. Estimation visuelle d’un mini format d’environ 50 gr. Valeurs nutritionnelles approximatives en français; aucune valeur manquante visible, sinon mise à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 176 calories, Mini muffin aux pépites provides moderate energy and can fit well into most balanced meal plans.
• Mini muffin aux pépites provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• Mini muffin aux pépites contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Mini muffin aux pépites with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâte à muffin contributes 146 calories (83% of total calories).
• Energy sources: Pâte à muffin supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâte à muffin
42gr
Protein: 2g
| Carbs: 20g
| Fat: 6g
Pépites de chocolat
8gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
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