Mini Magnum met Nootjes
Nutritional Overview
Mini Magnum ice cream bar with chocolate and nuts, moderate calories with a balance of fats and sugars.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Mini Magnum met Nootjes provides moderate energy and can fit well into most balanced meal plans.
• Mini Magnum met Nootjes provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Mini Magnum met Nootjes contains 13g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Mini Magnum met Nootjes with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ijs met chocolade en noten contributes 210 calories (100% of total calories).
• Protein sources: ijs met chocolade en noten provide essential amino acids for muscle health.
• Energy sources: ijs met chocolade en noten supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
ijs met chocolade en noten
90gr
Protein: 4g
| Carbs: 22g
| Fat: 13g
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