Mini Magnum Almond
Nutritional Overview
A mini almond ice cream bar with chocolate coating; moderate calories and fats, with some sugar and limited protein.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Mini Magnum Almond provides moderate energy and can fit well into most balanced meal plans.
• Mini Magnum Almond contains 6g of protein, providing a modest contribution to your daily protein intake.
• Mini Magnum Almond provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Mini Magnum Almond provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Mini Magnum Almond with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Almond ice cream (mini) contributes 175 calories (83% of total calories).
• Protein sources: Almond ice cream (mini) provide essential amino acids for muscle health.
• Energy sources: Almond ice cream (mini) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Almond ice cream (mini)
110gr
Protein: 4g
| Carbs: 10g
| Fat: 12g
Chocolate coating
20gr
Protein: 1g
| Carbs: 2g
| Fat: 3g
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