Mini madeleine emballée
Nutritional Overview
Cette mini madeleine emballée contient principalement de la farine, du sucre, du beurre et de l'œuf. Les valeurs sont estimées pour une portion individuelle (~25g). Les valeurs manquantes sont à 0 car certains ingrédients mineurs ne sont pas visibles.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 110 calories, Mini madeleine emballée provides moderate energy and can fit well into most balanced meal plans.
• Mini madeleine emballée provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Mini madeleine emballée contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Mini madeleine emballée should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Beurre contributes 36 calories (33% of total calories).
• Energy sources: Farine de blé, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Farine de blé
10gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
Sucre
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
Beurre
4gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
Œuf
3gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
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