Mini kaas snack
Nutritional Overview
Een kleine ronde kaas snack, waarschijnlijk gemaakt van volle melk. Bevat voornamelijk vetten en eiwitten. Geen zichtbare groenten of granen aanwezig. Waarden zijn geschat op basis van uiterlijk; ontbrekende informatie is ingesteld op 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mini kaas snack is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 1g, Mini kaas snack is suitable for low-carb and ketogenic diets.
• Mini kaas snack contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Mini kaas snack with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kaas contributes 70 calories (100% of total calories).
Detailed Ingredient Breakdown
kaas
Protein: 0g
| Carbs: 0g
| Fat: 0g
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