mini hot dogs y snacks
Nutritional Overview
La comida incluye varios mini hot dogs con pan, salchicha, cebolla frita, tocino, salsa barbacoa, papas fritas y camarones empanizados. Algunos valores han sido estimados visualmente y pueden no ser exactos. Valores nutricionales de algunos ingredientes como la salsa han sido aproximados.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, mini hot dogs y snacks is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! mini hot dogs y snacks provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (130g), mini hot dogs y snacks is an excellent energy source for active individuals and athletes.
• High in fats (80g), mini hot dogs y snacks provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests mini hot dogs y snacks should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pan de hot dog contributes 400 calories (47% of total calories).
• Protein sources: pan de hot dog, salchicha, tocino provide essential amino acids for muscle health.
• Energy sources: pan de hot dog, cebolla frita, salsa barbacoa supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pan de hot dog
120gr
Protein: 10g
| Carbs: 70g
| Fat: 8g
salchicha
100gr
Protein: 12g
| Carbs: 4g
| Fat: 22g
cebolla frita
30gr
Protein: 1g
| Carbs: 6g
| Fat: 8g
tocino
40gr
Protein: 8g
| Carbs: 0g
| Fat: 14g
salsa barbacoa
30gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!