Mini helado Nocciola
Nutritional Overview
Helado mini sabor avellana cubierto de chocolate con leche. Valores estimados por unidad. Algunos valores pueden no estar disponibles y se han estimado.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Mini helado Nocciola contains 404 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (35g), Mini helado Nocciola is an excellent energy source for active individuals and athletes.
• High in fats (27g), Mini helado Nocciola provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Mini helado Nocciola should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 90 calories (22% of total calories).
• Energy sources: chocolate con leche, crema de avellanas supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate con leche
25gr
Protein: 2g
| Carbs: 10g
| Fat: 6g
crema de avellanas
20gr
Protein: 1g
| Carbs: 6g
| Fat: 5g
leche entera
40gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
azúcar
10gr
Protein: 0g
| Carbs: 1g
| Fat: 1g
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