mini helado avellana
Nutritional Overview
Este es un mini helado cubierto de chocolate con leche y trozos de avellana. Los valores son estimados ya que no se muestra la información nutricional completa en el envase.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, mini helado avellana provides moderate energy and can fit well into most balanced meal plans.
• mini helado avellana provides 17g of carbohydrates, offering quick energy for daily activities and workouts.
• mini helado avellana contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests mini helado avellana should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chocolate con leche contributes 80 calories (44% of total calories).
• Energy sources: chocolate con leche, helado de vainilla supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chocolate con leche
25gr
Protein: 1g
| Carbs: 9g
| Fat: 5g
avellanas
10gr
Protein: 1g
| Carbs: 2g
| Fat: 4g
helado de vainilla
30gr
Protein: 0g
| Carbs: 6g
| Fat: 3g
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